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States Collaborate to Create Social-Emotional Learning Standards for Schools

The Collaborative for Academic, Social and Emotional Learning, or CASEL, has announced that eight states will be working together to create and implement plans for social-emotional learning in their schools. CASEL will provide consultation to California, Georgia, Massachusetts, Minnesota, Nevada, Pennsylvania, ...

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The Mindfulness Test

Thinking about starting a personal mindfulness practice or integrating mindfulness into your classroom? Take this mindfulness test to gauge your moment-to-moment awareness of your thoughts, feelings, and environment, as well as your ability to accept of these aspects of your life. See if ...

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The New York Times Op-Ed: The Building Blocks of Learning

In a recent New York Times opinion piece, contributor David Brooks discusses the importance of developing students’ emotional engagement in school. He writes, “Teachers are now called upon not only to teach biology but to create a culture: a culture ...

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3 Ways Mindfulness Can Help Teachers

With growing classroom stressors like budget cuts, standardized testing, and students with emotional challenges, teachers may be thinking about how to prepare for the demands of the coming school year. One way to effectively manage the effects of these stressors ...

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Study Shows Mindfulness Reduces Teacher Stress

Summer break is a great time for teachers to create a new self-care routine that will prepare them for the stressors of the coming school year. Over time, stress can lead to burnout. Without coping strategies for dealing with classroom challenges, ...

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The Baltimore Sun: Public Education is a Matter of Public Health

As growing numbers of children are exposed to toxic stress and its impact on their ability to learn, academic leaders around the country are calling for a more holistic approach to education. An op-ed published in last week’s Baltimore Sun discusses ...

Reduce Stress Tips for Teachers

Top 5 Ways Teachers Can Reduce Stress

We’ve created a list of the top 5 ways teachers can reduce stress and better manage their end-of-the-year workload: 1.    Adopt a positive outlook. This can be as simple as re-framing your challenges. Next time you find yourself thinking, “I have ...

Calm Classroom Friday Gratitude Challenge

Friday Gratitude Challenge

Research shows that expressing gratitude regularly can improve your physical health, social relationships, and sense of self-worth. This practice can also help you to become more resilient in the face of challenges, and lead to higher levels of positive emotions, ...

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This Short Practice Will Help You S.T.O.P. When You’re Stressed

We all experience stress, but sometimes it can be hard to know when to stop and take care of ourselves. Over time, neglecting to manage your stress can lead to muscle tension, irritability, worry and eventually illnesses like anxiety, depression and ...

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The Atlantic Features Our i3 Study

An article published on May 20th in The Atlantic discusses the great potential our project with Erikson Institute, University of Chicago, Chapin Hall and Chicago Public Schools is beginning to demonstrate. This strong partnership was created around a Department of Education ...

Level 1

Starting at $25

✓ Manual & Audio Set

Calm Classroom Manual & Audio Track set: Our step-by-step manual includes 3-minute scripted breathing, focusing, relaxation and stretching techniques that are easy to learn and teach! The audio tracks can be used to learn the tone and pacing of the techniques as well as to deliver the techniques to students.

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Level 2

Starting at $65

✓ Manual & Audio Tracks
✓ Calm Classroom Academy

Calm Classroom Manual & Audio Tracks


Academy Online Training Course: Our 2-hour online training course is designed to train teachers, social workers and administrators on the best practices in teaching and management of the Calm Classroom program.


The Academy training will add value

  • Learn how to introduce the program to students, peers and parents in the most meaningful manner
  • Guides you through a series of the practices and reflection processes, immersing you into the experience that Calm Classroom will be providing to your students.
  • Online videos that integrate the audio Calm Classroom techniques with images of nature to enhance the calming and restorative effects for students who may not be closing their eyes during practice.
  • Learn to share the most important points with students from the research to help create deeper buy-in.
  • Learn how to most effectively teach and integrate the Student Ambassador campaign, Any time, Any Place campaign and the Student Leaders campaign to support full student engagement and personal responsibility.
  • Create and personalize the best daily implementation structure for your classroom.
  • Adapt and integrate your existing classroom management process to include Calm Classroom.
  • Access to worksheets, roll-out calendar, checklists and videos to share with students.
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Level 3

Starting at $115
Best Deal ($150 value)

✓ Manual & Audio Tracks
✓ Calm Classroom Academy
✓ Poster Sets
✓ Focusing Chime

Calm Classroom Manual & Audio Tracks


Academy Online Training Course


Student Ambassador Campaign Posters: This campaign is designed to empower students by giving them simple responsibilities that prepare the classroom to transition into and out of Calm Classroom.


Any Time, Any Place Campaign Posters: This campaign is designed to assist students in learning how to apply Calm Classroom to their everyday lives by introducing them to three techniques that they can practice at anytime, anywhere.


Focusing Chime: The Focusing Chime can be used for the “Bell Focus” technique as well as to begin or end any Calm Classroom technique.

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